Vitamin B12 plays a crucial role for numerous activities. From helping your brain health to forming red blood cells, this nutrient makes a significant impact overall well-being. However, harnessing B12 can sometimes pose a hurdle for some individuals. Luckily, there are numerous delicious foods that can improve your B12 absorption and maintain your… Read More

Chronic myelomonocytic leukemia (CMML) is a slow-growing cancer that affects the blood and bone marrow. While some individuals may not show any signs, others present a range of symptoms that change in severity. Commonly reported symptoms include fatigue, weakness, recurring infections, and easy bruising or bleeding. Patients may also feel shortnes… Read More